Our main goal is to share with the world the importance of a healthy diet and that the food you put into your body controls the way you feel, both physically and emotionally. To most peoples surprise, a diet of whole foods actually costs you less than a diet of frozen food and take-aways.
Our book was designed for travellers
looking to eat healthy while on the move but we want to share our simple, cost efficient recipes with everyone, not just with nomads like ourselves. We have figured out how to maintain a healthy, well balanced diet while making our way through different continents. With little effort, you can save change while changing your life.
Whether you’re backpacking or in the comfort of your own home, our recipes will make cooking a healthy meal seem less daunting and dissolve the misconceptions that a healthy diet is an expensive one. You don’t have to count calories or ban sugar completely, just keep in mind that everything in life should be in moderation, especially your food. And remember to have a little discipline, only you can make the change you’re aiming for.
No bullsh*t, simple recipes for travellers or anyone wanting to eat cheap and healthy.